Tag: setting boundaries

I’m not even going to give this a title.

I hate coming up with headlines for this thing. They all sound so trite and contrived. Which, I guess, makes sense because I’m basically shouting, “Open this! Read this! Pick me!” into the void, hoping something resonates enough for it to fight through the noise of your inbox or your news feed.

And I get it. I’m an author. I’m selling books (or trying to)… but I’m starting to think that’s not what it’s all about, and I’m making strides toward changing how I show up in the hopes that I’ll be able to show up more often and more authentically.

My mental health has been crap lately.

Y’all. I have been deep in the muck this summer. I am grateful that I can schedule this newsletter so I can take a breather with my family as we are on a little end-of-summer vacation this week, but I finally feel like a fog is clearing away from my brain, and it is so refreshing to be on the other side of it.

Which also means I figured I should talk a bit about mental health today.